I've been going to the gym, like for the past two weeks....so where in that equation can you gain 4pounds? I mean I didn't expect any miracle changes like dropping a stone in two weeks. A nice pound(lb) off my weight would be nice. Am I doing something wrong? I mean I dont believe in the cut out everything you eat kind of thing......I enjoy my food, I dont want to be obsessed that I feel guilty over eating a mini roll chocolate cake, I dont even eat alot of junk food...so I deserve to have a chocolatey treat.
Even in the disappointment, Im going to the gym to sweat my butt off.
2 comments:
Muscle weighs more than fat, so you may have become more toned, but gained a few pounds. You need to be sure you are eating regularly, and properly, otherwise your gym time won't do anything, other than tone you up a bit.
Well done for going, and don't be too dis-heartened! you know this happened to me too.
Mmmmm, see thats what Im thinking, although I wont be disheartened because i enjoy the time i go to the gym...plus i want to tone up.
Will be getting a program on wednesday so that will help me.
x
Post a Comment